Wish you could age backward? You know – become your own version of Benjamin Button?…
Tag: diet
To help you celebrate Thanksgiving, you’re invited to join me today at 4 pm PST on…
Celebrities such as Victoria Beckham, Jennifer Aniston, and Kate Hudson have touted the benefits of…
Do you want to live a plant-based life? It’s not as difficult as it may…
Have you ever heard about the microbiome in your gut? Well, it’s essentially all of…
Our hormone levels play a big role in our mood, our energy, and even our…
The old saying goes, “you are what you eat”. Well, there’s truth to that statement.…
In terms of our physical well-being, two primary factors that have a direct correlation on…







