As the Calm app says, “The mind-body connection is a two-way relationship where the mind influences the body,…
Tag: healthy lifestyle
10 Healthy High Protein Recipes from Celebrity Chefs, Restaurateurs, Nutrition Experts, and Ludacris
If you’ve ever heard the phrase “abs are made in the kitchen”, it’s essentially true.…
Have you watched the movie ‘Limitless’ and wished you could tap into your inner genius as the…
When it comes to improving your health and looking your best, aside from a healthy…
Have you ever noticed that on some days you’re revved up and ready to hit…
As winter carries on, you may feel the need to indulge in comfort food; however,…
Hoping to launch a healthy lifestyle in the New Year? Detoxifying your body can be…
This post is brought to you in partnership with Response Direct. To inspire you to…







