This quarantine time period has challenged us all to rethink our daily habits. Along with…
Tag: pilates
Pilates Reformer is quickly becoming one of the most popular fitness programs in the country.…
Pilates Reformer exercises are a great way to tone your body, elongate and strengthen your…
Pilates Reformer exercises not only tone your physique, they can help you shed pounds and…
Pilates Reformer is one of those fun fitness programs that you can easily fall in…
This post is sponsored by SimpliPur. However, all opinions are my own. If you want…
When we hear the phrase luxury wellness retreats we probably imagine relaxing on a beach,…
Over a year ago, my friend introduced me to an exercise program called Reformer Pilates.…







